Struggling with an addiction is not only harmful to a person’s health, but the effects spill out onto nearly every aspect of life and make it difficult to thrive and succeed. Drug and alcohol rehabilitation clinics are designed to provide those struggling with addiction with the support needed to overcome chemical dependency and empower them to live the best life possible. The following is a look at the most popular treatment modalities that are part of a rehab program and explains how they are designed to stop the cycle of harmful addictions.
Cognitive Behavioral Therapy (CBT)
CBT is a revolutionary way to deal with addiction as, rather than focusing on pain from childhood wounds, it is designed to challenge the way individuals think about addiction. Abuse of drug and alcohol is destructive, and CBT helps a person view how their habit has shaped their life and limited their abilities to grow and succeed. Most individuals report an increased self-awareness and a higher level of happiness and contentment after completing a CBT program.
Understanding the Science of Addiction
Nearly every individual who enters a rehabilitation facility is aware their actions are creating negative consequences. The problem is that it is usually not enough of a motivator to help them kick their addictions. A program that focuses on the science of addiction and helps a person understand why they are struggling is often more successful and makes a plethora of treatment exercises more successful.
Health and Wellness
While overcoming addiction requires acute mental integrity, a program that ignores the importance of general health and wellness may not prove to be successful. Most facilities offer a variety of exercise and nutrition classes, which help to improve the effectiveness of treatment and ensure that the body has the nutrients needed to flourish and heal.
No matter where a person may be in life, it is possible to overcome an addiction to drugs and alcohol. The team at ARC Rehabilitation is standing by to offer support in regaining control over drugs and alcohol. Be sure to visit this page to learn more and see how their unique approach to rehab has empowered many to make a positive change.